Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Some other common angles is the inability to exercise. Pretty unmotivating to exercise when every time you try you seem to cause more harm than good due to back pain or knee pain or any other muscle/joint pain. What if the cause of the joint pain could be treated and made better and get you to a point where exercise is a real option? What would that do for your energy? A lot!!!
It is counterintuitive that when we are tired and understandably do not feel like exercising is the best time to exercise and break the cycle. Exercise creates chemical reactions in our brain to give us more energy and make our minds sharper.
Call our office now at 703-689-2300 to schedule an exam to see if you are a candidate for Success through Chiropractic!